Water is essential to life, and most of what I drink each day is water, so I need to provide my body with healthy, non-toxic water. City water systems are notorious for noxious chemicals, including various amounts of chlorine, fluoride, lead, viruses, and other harmful pollutants—I definitely want to stay far away from that long list ...
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Don't wait until it's too late - secure your family's future with my Prepper's Guide to Food Storage!
Why buy sunscreen when you can make it?You might think making sunscreen is a difficult task—one best left to monolithic corporations that care more for your health than the money in their pockets. But making sunscreen is easy! Not only is it simple, but you will also know what's on your skin, the largest organ ...
I love stir frys—especially easy stir frys!I find myself throwing this recipe together at least once a week due to the ease of it. This vegan stir fry can be easily changed to a chicken or steak stir fry by adding either. Because I’m vegetarian, I omit meat in my recipes but I know meat ...
My community gave me a hard time because drinking fermented milk sounds absolutely wild lol. They made comments like:“I’ve had my milk in the fridge for a few weeks and it smells funny. Do I have milk kefir?”And“Too much fermented milk and you’re not going to be able to walk straight.”This made me laugh because ...
Want to be healthier, but not sure where to start? Come along with me on my journey to live a healthier, more sustainable life. Don’t overwhelm yourself by taking the plunge overnight. Start with small changes that add up to big results!Multiple factors play a role in your overall health and wellbeing: exercise, diet, emotions, ...
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