Have I mentioned how much I love fermented garlic honey? So easy to make and so delicious! There are certain foods that blur the line between nourishment and medicine so completely that separating the two no longer makes sense. Fermented honey garlic is one of them. It is not just a recipe. It is a ...
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APPLE Podcasts Audible Podcasts SPOTIFY Podcasts How & Why I Stopped Depending on Conventional Systems I’ve been thinking about what it means to live a life that isn’t fragile, and why so many of us feel pulled toward self-sufficiency right now. This is me slowing things down and reintroducing myself in a way that actually ...
There is something deeply grounding about learning how to make your own cheese. Not the complicated, laboratory-style process we’ve been told is necessary. Not the specialty cultures, enzyme tablets, and temperature-controlled aging rooms. Did I mention Pfizer quietly crept in and took over the rennet industry? Yeah, let's avoid that too. I mean the old-fashioned ...
Walk outside in early spring and you’ll notice something that most people have been trained to overlook. Scattered across fields, lining driveways, and quietly taking over patches of lawn, dandelions begin to appear in soft waves of yellow. For some, they’re an eyesore. For others, they’re a signal that it’s time to reach for weed ...
There is something deeply comforting about remedies that have stood the test of time. Long before brightly colored syrups lined pharmacy shelves, before warning labels and ingredient lists you needed a chemistry degree to decipher, families relied on what they had. They reached for foods that doubled as medicine, plants that worked in harmony with ...
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